Measles is a highly contagious virus that lives in the nose and throat of an infected individual. It is spread to…
Month: May 2019
The Travel Vaccine Guide You Need To Know About
Traveling by plane, train, or automobile to new places can expose you to all sorts of bugs you wouldn’t encounter…
Food Poisoning 101
Ick! “Ick” is an exclamation used to express disgust. Foodborne illness, also known as food poisoning, earns its big “Ick!”.…
The Ultimate Summer Travel Kit for a Great Vacation
Packing for summer travel can be a tough task; remembering clothing for all the events to take place during your…
Grilling Season After Going Vegan
School is out of session and there is talk of summer vacations. Backyard fires and sunny weather abound. Picnic baskets…
5 Things to Look for on Any Restaurant Menu
We can all agree, navigating the restaurant menu can be challenging when you’re trying to eat for health. Selections are…
5 Keto-Friendly Grilling Strategies
Ready to amp up the way you grill keto this summer? This low carb, high fat and protein diet is…
Top 3 Tips for Food Safety While Traveling
There’s nothing that can kill the #goodvibesonly mood on a trip out of town like getting sick from food. Not…
5 Mistakes to Avoid when Treating Burns
Summer is here! With Summer comes heat, fireworks, campfires, grilling, and increased risk for burns. Millions of burn injuries occur…
5 Ways to Reduce Cancer Risk when Grilling
Let’s start with acknowledging the fact that high-heat grilling MAY increase certain health risks. In fact, all high-heat, long-lasting methods…
Do I Need A Prenatal Vitamin?
Yes, from the day you find out you are pregnant, you should begin taking a prenatal vitamin supplement daily and…
Staying Well as a Caregiver
Remember the airplane safety instructions: in the situation of low cabin pressure, put on your own oxygen mask before assisting…
