Managing diabetes includes having a predictable routine that balances meals, activity, and medications to keep blood sugar controlled. Vacation, on…
Month: June 2019
4 Secrets for Healthy Family Life from Busy Working Moms
There’s a traffic jam, you’re running 15 minutes late to soccer practice, that granola bar is still sitting on the…
5 Foods That May Reverse Sun Damage
Sunscreen, facials, exfoliants, lotions…the list (and number of occupied shelves in your bathroom closet) goes on. We do a lot…
9 Top Tips For Sun & Heat Safety In The Summer
Finally! Summer is here, school is out, and the sun is shining. It’s time to decompress and reconnect with family,…
Can Medications Interact With Favorite Summer Foods And Beverages?
As a pharmacist, I have received lots of questions about taking one prescription medication with another, a new over-the-counter medication…
6 Keto Appetizers You Need To Make This Summer
While “keto diet” and “party” may not seem like they belong in the same sentence, we disagree. Keto stands for…
22 Products Your Family Needs In Their First Aid Kit
Bumps, scrapes and bruises happen daily – especially for a busy on-the-go family! Are you ready to handle these minor…
Understanding Your Risk for Vitamin D Deficiency
Whether it’s advertised as a motive to head to your local tanning salon (please don’t go!), an additive to your…
Don’t Make this Mistake When Trying to Prevent Skin Cancer
Vitamin A is a critical nutrient for healthy skin, no doubt about it. As a powerful antioxidant, Vitamin A and…