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Month: June 2019

3 Helpful Tips To Better Monitor Blood Sugar While Traveling
June 21, 2019

3 Helpful Tips To Better Monitor Blood Sugar While Traveling

Managing diabetes includes having a predictable routine that balances meals, activity, and medications to keep blood sugar controlled.  Vacation, on…

by Stacey Frede, PharmD, BCACP, CDEin Pharmacy0
4 Secrets for Healthy Family Life from Busy Working Moms
June 20, 2019

4 Secrets for Healthy Family Life from Busy Working Moms

There’s a traffic jam, you’re running 15 minutes late to soccer practice, that granola bar is still sitting on the…

by Molly Hembree, MS, RD, LDin Nutrition1
5 Foods That May Reverse Sun Damage
June 19, 2019

5 Foods That May Reverse Sun Damage

Sunscreen, facials, exfoliants, lotions…the list (and number of occupied shelves in your bathroom closet) goes on. We do a lot…

by Allison Baker, MS, RD, LDin Nutrition0
9 Top Tips For Sun & Heat Safety In The Summer
June 18, 2019

9 Top Tips For Sun & Heat Safety In The Summer

Finally! Summer is here, school is out, and the sun is shining. It’s time to decompress and reconnect with family,…

by Cathleen McKnight, DNP, APRNin Clinic0
Can Medications Interact With Favorite Summer Foods And Beverages?
June 17, 2019

Can Medications Interact With Favorite Summer Foods And Beverages?

As a pharmacist, I have received lots of questions about taking one prescription medication with another, a new over-the-counter medication…

by Andrea Brookhart, PharmD, BCACPin Pharmacy0
6 Keto Appetizers You Need To Make This Summer
June 15, 2019

6 Keto Appetizers You Need To Make This Summer

While “keto diet” and “party” may not seem like they belong in the same sentence, we disagree. Keto stands for…

by Ashley Martinez, MFN, RD, LD, NASM-CPTin Nutrition0
22 Products Your Family Needs In Their First Aid Kit
June 13, 2019

22 Products Your Family Needs In Their First Aid Kit

Bumps, scrapes and bruises happen daily – especially for a busy on-the-go family! Are you ready to handle these minor…

by Sarah Blackburn, DNP, APRNin Clinic0
Understanding Your Risk for Vitamin D Deficiency
June 11, 2019

Understanding Your Risk for Vitamin D Deficiency

Whether it’s advertised as a motive to head to your local tanning salon (please don’t go!), an additive to your…

by Molly Hembree, MS, RD, LDin Nutrition0
Don’t Make this Mistake When Trying to Prevent Skin Cancer
June 5, 2019

Don’t Make this Mistake When Trying to Prevent Skin Cancer

Vitamin A is a critical nutrient for healthy skin, no doubt about it. As a powerful antioxidant, Vitamin A and…

by Allison Baker, MS, RD, LDin Nutrition0
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