As a society, we are more distracted than ever. Whether it's shopping online, watching the latest episode of Stranger Things,…
Month: October 2019
Eat These Immune Boosting Nutrients To Help You Get Healthy
With the temperatures fluctuating and steadily dropping towards winter, that also means increased rates of the common cold. While cold…
How To Eat Smarter This Football Season
Sports bring people together. Football season is an iconic time of year that brings out the best (and sometimes the…
The Top 5 Personal Health Numbers You Need to Know This Fall
As the smell of pumpkin spice flows this fall, it is the perfect time to perform a personal health check.…
What’s Really in a Flu Shot?
As a pharmacist, I often answer questions about flu shots. Should I get a flu shot? Yes! Can you get the flu from…
The Most Important Thing(s) You Can Do When You Get the Flu
Somehow, it happened. No matter all the things you did to prevent it… Received the flu vaccine. Practiced excellent hand…